Yoga With Adriene Flow 2025 Day 22 23. In this practice we find that inner recruit that supports the whole system. In this 20 minute practice we explore sukha, or ease, dissecting what it means to find joy on the mat, building on.
Sign up to receive your free downloadable calendar with video length times to support you on your journey! Join adriene on day 23 of the 30 days of yoga journey!